Health & Wellness Support
You Deserve Support
We know life can get heavy—on and off the job. That’s why Rocket Services is committed to supporting your mental, emotional, and personal well-being with free, confidential resources available to all team members.
Even if we don’t have a formal EAP yet, we’ve built this Mental Health Kit to give you real tools and support you can use right now.
📱 24/7 Confidential Hotlines (Free & Anonymous)
988 Suicide & Crisis Lifeline
📞 Call or text 988 anytime
Confidential help for depression, anxiety, grief, addiction, and more. Open 24/7.
Crisis Text Line
📲 Text HOME to 741741
Get connected to a trained counselor via text within minutes.
SAMHSA Helpline
📞 1-800-662-HELP (4357)
Free referrals for mental health and substance use treatment.
Talk to Someone Online or By Phone
NAMI HelpLine
📞 1-800-950-NAMI (6264) or text "HELPLINE" to 62640
Support and education for individuals and families living with mental illness.
Mental Health America
🌐 screening.mhanational.org
Free mental health screenings for depression, anxiety, PTSD, and more.
Free Apps for Stress, Sleep & Focus
Insight Timer
Free guided meditations, stress relief
Smiling Mind
Mindfulness for work and daily life
Calm (Free Lite Version)
Sleep and relaxation tools
Moodfit
Track mood, gratitude, breathing
Mental Wellness & Life Skills
Rocket Services employees can also use Perks at Work’s Online Academy for free access to:
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Adult classes on mindfulness, resilience, stress relief, and more
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Kids’ classes for yoga, story time, emotional development
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Live and recorded sessions available weekly
You're Not Alone
Asking for help is a sign of strength. Whether you're dealing with stress, burnout, family issues, or just need someone to talk to—you deserve support.
This kit is always available and will grow with us. Let your manager or HR contact know if there’s a specific area you'd like more help with, or if you'd like us to explore group mental health benefits.
Questions or Need Help?
You can always contact us privately for help accessing these resources, or to talk through a situation. We’re here for you.
Learn More About Our Programs
At Rocket Services, we go beyond just offering flexible work. We’ve built real benefits and resources to support your success, inside and outside the job. Here’s a look at what’s available to our crew:
